by Colorado Healthy Sleep | Apr 14, 2021 | Uncategorized
How your breathing affects your quality of sleep > how your sleep affects your brain > how your brain affects your mood (rinse and repeat!) Follow me here: Your brain is the powerhouse for all bodily activities. Your brain is critically dependent on oxygen. So,...
by Colorado Healthy Sleep | Mar 17, 2021 | Uncategorized
This short video shows the ramifications of not getting enough sleep, which is what we can help with at Colorado Healthy Sleep.
