I’m in a MOOD!

I’m in a MOOD!

…being able to “breathe deeply” might actually help! We have talked a lot about snoring, sleep-disordered breathing (SDB), and what symptoms this may be causing you; headaches, ear infections, cognitive problems, daytime sleepiness, swollen adenoids, and tonsils, etc....
Is it Owner/Operator Error?

Is it Owner/Operator Error?

How your breathing affects your quality of sleep > how your sleep affects your brain > how your brain affects your mood (rinse and repeat!) Follow me here: Your brain is the powerhouse for all bodily activities. Your brain is critically dependent on oxygen. So,...
It Might NOT be ADHD

It Might NOT be ADHD

There is certainly a lot of information out regarding ADHD. Procrastination, forgetfulness, lack of focus, losing things…all are classic symptoms that you will be told to watch for in your child if you perceive there might be a problem. These are also issues many...
Just Breathe…

Just Breathe…

Wellness and the treatment of sleep and breathing issues are topics that seem to be everywhere right now. It makes sense. There are a lot of people currently under a huge amount of stress, anxiety, and uncertainty. Couple that with the fact that many aren’t eating or...